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Alternative to Front Rack Squat

Martin Paradine, [15/09/2023 19:32]

@Kneesovertoesguy and other experts, any ideas/options or alternatives to front rack ATG squat? I have a wrist issue that I’ve been working on for a while and it does not allow me to rack the bat like that.

Ben Patrick, [15/09/2023 20:01]

Martin, Ben Clarfield even did a video demo of the straps. One moment…

https://youtu.be/mnqHg6BNvH8?si=r3Cl4D5zwN3n8iH6

19 second mark, shows the straps, and simple long-term solution.



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