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ATG implementation in football academy

Question:

Good morning Ben and whole ATG team.

I need some guidance regarding ATG implementation in football academy..

I going to work with you football players, U15 and U17 boys..

I like to build the culture about ATG in young generation.

Guidance regarding periodization for off-season, pre- season and in Season.

Reason I am asking because their is already Set up gerneal program.

And I haven't seen any Deep squatting work, shot range of motion work, specially for the lower limbs.

Same old lunges, squat, hinge patterns, etc..

It is good but I know Our ATG system can create huge difference.

In terms of injury prevention, enhancement of performance, making them strong.

I hope that's make sense.

Another thing there is no ATG equipment their, and I have my slant board, heel support for Split squat, revers strap for core, tibial bar etc..

I wanted to make a change and that's why I am seeking for advice.

Total athletes around the team is some where around boys and girls more then 100..

I am excited to work and Put the ATG in high performance centres as well for better athlete outcome.

Looking forward to hear

Kind Regard

Vikas Chauhan


Answer:

Yep, gotta change the game! Understanding the layers allows you to think with what to implement. For example:

https://youtu.be/dL-UswXOLLs

So much you can implement with youth athletes. But you may have to start with what is REALISTIC. Without being in your shoes, I won’t know what that is. Get in ABILITY on this stuff, and you can change the game for those kids. Pre-during season scheduling will have to do with being realistic and knowing their schedule. The movements are the same. Good luck!

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