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Help for Bone Spurs on Kneecaps

Nathaneil McDougal, [31/08/2023 19:43]

A friend of mine just told me she has bone spurs on her kneecaps. I've never heard of this before. Anyone got any suggestions on a protocol that may help?

Ben Patrick, [01/09/2023 02:37]

@Nathaneil this and all conditions I’ve ever seen, I test out the same moves BUT with greater caution, perhaps flossing, etc.

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