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No Video for Single Leg RDL

Dante Di Ponio, [07/07/2023 05:09]

Is there a form video for single leg RDL?

Ben Patrick, [07/07/2023 21:06]

@dantediponio I don’t have one simply because I saw more issues with trying to balance, so I preferred machines for single leg posterior (back extension, ham curl) and double leg for RDL and Nordic.

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