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No Weight Standard for Incline Pigeon Pose

Zander Roggow, [21/09/2023 21:56]

What’s a weight standard for incline pigeon pose? I now the standard is head to feet but I need some weight because I have strength not flexibility.

Ben Patrick, [21/09/2023 22:15]

Zander no weight standard. Relax on that one. Don’t rush or force it. It’ll come along from supporting your own body’s weight.

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