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Simplified Dunking Technique with Ben Patrick

Ben Patrick, [14/06/2023 18:15]

https://youtu.be/79TWbE9vrQ4

Was an awesome video. Tried to simplify dunking down to: Sled, Squat, Jump. Then lots of details on each layer. All squatting with chains, and teaching jump balance, in the same video.

Been longing to get to this point where we can educate fully on ATG.



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