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Strength and Writing: Ben Patrick's Insights

Ben Patrick, [02/08/2023 22:24]

An interesting take on strength in relation to ATG.

I’m almost done with my next book, Back Ability. But occasionally I give comparison to what has made Knee Ability successful.

I highly recommend that coaches WRITE. You’ll create all sorts of realizations in yourself. Fun fact: I was writing (and printing out) articles for my in-person members LONG before Kneesovertoesguy was a social media page!

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