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Training Homework for Gym Clients

Zak Woodward, [16/06/2023 12:31]

Hey @Kneesovertoesguy if you were only able to get someone in person in the gym 2 - 3 x per week would you prefer to squeeze everything into those couple days or give homework for them to do on their own?

Ben Patrick, [16/06/2023 13:09]

Zak either way will be fine, but homework for accessory/stretching could be a great option so you can really focus on the more coaching-intensive stuff with your time.

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